​​​​​Rebecca Garratt 

Quality Complementary & Holistic Therapies

Testimonial: "I have been having session with Rebecca on and off for almost a year now, and cannot speak highly enough of her. She is warm, friendly, understanding, empathetic, and knowledgeable. She takes time to understand what your current needs are and tailors treatment sessions accordingly. She also ensures you are fully briefed before and after the sessions on what to expect, and offers advice on how to continue to care for yourself at home. I have had reiki and aromatherapy message and would highly recommend both. My mood has been directly and immediately improved by these sessions and has genuinely helped to reduce some significant stress!"

Specialising in Anxiety, stress, Confidence & Healing 


Personally Benefited From All Therapies Offered


Professional & Accredited


Unique Treatments


Warm and Friendly

Hi I am Rebecca, I am a dedicated Professional Holistic Therapist. I provide a variety of therapies which offers a balanced approach for the mind, body and life force.  

 I have experienced anxiety due to a very challenging childhood. I therefore have been on a long healing journey and ​
I believe my healing journey and extensive training helps me to empathise and have a greater understanding of what is required and works.


  Reiki & hypnotherapy were the main therapies that helped me to heal (see first blog) and ever since then I have been determined to offer Hypnotherapy, Reiki and other holistic/complementary therapies to others. 

I worked in a stressful corporate environment for many years and had very young children at the time so I understand the stresses of juggling life. I have learnt that it is vital to take time out to reenergise and rebalance.

I believe that we are all capable of leading happy joyful lives but we sometimes need a little help to activate the healing power within us to help us achieve this.


When you visit the treatment room you can be assured of a soothing environment, professionalism and a caring approach. Your needs will come first.

I look forward to assisting you on your way to a deep inner calm, healing and lasting change.
 




Hypnotherapy 
I am a fully qualified Clinical Hypnotherapist.  Accredited by the GHSC and CNHC.  I made sure I took the best training available. Hypnotherapy is proving to be a very effective approach to helping people with a variety of anxiety related illnesses and issues. 


Neuro Linguistic Programming (NLP), Guided Meditation & Mindfulness
I am accredited NLP practitioner which allows me to offer life changing techniques and guided mindfulness/meditation visualisations to clients. NLP offers solutions for people, is very practical and enables changes to be made quickly (often in less sessions than CBT) . This course is accredited by the Society of NLP. 
 


Reiki - Natural Energy Healing

I undertook Usui Reiki training in 2007. Since then I have been dedicated to learning and developing as a practitioner in order to provide the most positive experience for clients.  To support this I took further training by the Healing Trust, which has added strength to the practice. I also did a refresher course in Reiki 1 and 2 in 2018 to ensure that I was up to date on Reiki practices.


Aromatherapy Massage
I am a accredited & qualified Aromatherapist using the highest quality organic essential oils. I have always had a huge respect for essential oils and their therapeutic effects. I use oils at home for first aid, healing and relaxation. My training is accredited by The International College of Holistic Medicine. I use a variety of techniques that can help with pain, stiff/tense muscles and will be enjoyable at the same time. 


Access Bars

I am a Certified Access Bars Practitioner (2017). There are many testimonials out there on how this therapy has transformed peoples lives.  I have also Taken the Foundation Course which has increased the potency of treatments.


Spiritual/Energy Healing

I partook in training from the Healing Trust in 2016 & 2017. This is a 2 year course in which supervision is required within this time. This is fully accredited and is a superior energy healing training programme. I am a member of  the Healing Trust and volunteered at one of their healing centres in 2017.