In the process of arranging mediation groups - please get in touch if you have a preferred day and time
Half hour sessions:
"The mind is everything.
What you think you become."
"You can bring into your life more power,
more wealth, more health, more happiness, and
more joy by learning to contact and release
the hidden power of your subconscious mind."
- Dr. Joseph Murphy
The sessions I offer, include a mixture of the following 2 guided meditation techniques. NLP and hypnotherapy techniques can be incorporated for maximum effect.
Guided Visualisation Meditation
Guided Visualisation Themes
Deep inner stillness
Memory and Learning
Stress and Worry
Enjoy Life More
Increase Self Esteem
Relieve Chronic Pain
Hot Flushes- Cool Down
and more... please enquire for anything that you may have in mind